Monday
Mar112013
Matcha Mint Chip Ice Cream
Monday, March 11, 2013 at 08:29PM | The Legendary Fitness Team 
In honour of St. Patty's day, we bring you this brightly coloured and delicious ice cream.
Entries in primal (12)
Monday, March 11, 2013 at 08:29PM | The Legendary Fitness Team Thursday
Feb282013
Flourless Double Chocolate Cookies
Thursday, February 28, 2013 at 12:35PM | The Legendary Fitness Team 
This has to be one of the simplest dessert recipes ever!
Thursday
Jan172013
Warm Mango Kulfi Mousse with Dark Chocolate Drizzle
Thursday, January 17, 2013 at 03:29PM | The Legendary Fitness Team 
When I saw organic ripe mangos at Nature's Emporium last weekend, I knew precisely what to do with them!
tagged dessert, mango kulfi, mousse, paleo, primal, traditional | in Desserts, Primal Recipes
dessert, mango kulfi, mousse, paleo, primal, traditional | in Desserts, Primal Recipes Saturday
Dec222012
Paleo Chocolate Dipped Raspberry Mashmallows
Saturday, December 22, 2012 at 04:06PM | The Legendary Fitness Team 
Hello all! The countdown to Christmas is on
Tuesday
Dec182012
Primal Shepherd's Pie layered with Mesquite Apples & Mushrooms
Tuesday, December 18, 2012 at 10:28AM | The Legendary Fitness Team 
Hello boys and girls! What a wonderful December it has been thus far.
Sunday
Nov042012
Mini Primal Pizzas: Bacon, Cheese & Herb
Sunday, November 4, 2012 at 08:23AM | The Legendary Fitness Team 
Hey there primal peeps! This is one recipe you definitely want to try; it will become an instant favorite. Before going any further, let me say this; the bacon is IN the crust yo! That's what's up.
tagged bacon, coconut flour, goat cheese, grain free, herb, jon randles, mini pizza, paleo, powhow, primal, rosemary, thyme | in Entrees, Primal Recipes
bacon, coconut flour, goat cheese, grain free, herb, jon randles, mini pizza, paleo, powhow, primal, rosemary, thyme | in Entrees, Primal Recipes Thursday
Oct042012
Zesty Thai Chili Cream of Squash Soup
Thursday, October 4, 2012 at 03:50PM | The Legendary Fitness Team 
Monday
Oct012012
Primal Bacon Apple Pie - Giveaway Contest!
Monday, October 1, 2012 at 06:04PM | The Legendary Fitness Team 
Holla! Okay folks, its pie and giveaway time. We are so pumped about all the support we've been getting and want to celebrate.
Saturday
Aug042012
Pomegranate Liver & Onions
Saturday, August 4, 2012 at 01:14PM | The Legendary Fitness Team 
tagged chicken, family recipe, liver, onions, organic, paleo, pomeranate, primal | in Entrees, Primal Recipes
chicken, family recipe, liver, onions, organic, paleo, pomeranate, primal | in Entrees, Primal Recipes Wednesday
Aug012012
Big Primal launch: Breakfast of Champions
Wednesday, August 1, 2012 at 05:34PM | The Legendary Fitness Team Hey guys! Todays is the official launch of our first episode of Big Primal. We are really excited about this project as it is obviously deliciously fun to make. However, don't think we have forgotten about our blog - Barbara just got home from taking a course in Boston and will be sharing her experience with you soon. In the mean time, enjoy the show!
Remember to like our page and spread the word on Facebook here
Jon + Barbara