Wednesday, February 20, 2013 at 12:22PM | The Legendary Fitness Team 
This was actually my first recipe from scratch that I ever wrote down, way back before we ever intended to start a blog.
Thursday, November 29, 2012 at 04:23PM | The Legendary Fitness Team 
These tasty, little crunchy cups make a delightful, healthy treat, and are quick and easy to make. And who doesn't like quick and easy? Am I right, or am I right? ;)
Tuesday, October 16, 2012 at 04:53PM | The Legendary Fitness Team 
Hey guys! So I am going to keep this really short because I'm coaching a group in about 10 minutes. We have been doing A LOT of cooking lately and have so many great recipes to give you.
big primal, breaded, chicken, chili, coconut, curry, paleo, sauce, thai, wings | in Primal Recipes, Snacks & Apps Tuesday, October 2, 2012 at 04:01PM | The Legendary Fitness Team Hey guys! Check out our third episode of Big Primal!
bacon, big primal, chocolate, coconut, cooking, curry, fries, jon randles, night, sweet potato, wing, youtube | in Food Monday, August 20, 2012 at 06:59PM | The Legendary Fitness Team 
Guess what?! I'm an official MovNat Certified Trainer!
Monday, July 2, 2012 at 10:16PM | The Legendary Fitness Team 
What an awesome long weekend that was! Hope everyone had a great time celebrating Canada Day (or the 4th of July to our friends down south).
