Copyright © 2012, Jon Randles and Barbara Kapran. All rights reserved.
Sex, Food & Kettlebells is a “back to basics” blog about exploring our roots in the modern world. It also serves as the official social media centre of Legendary Fitness Canada. This site is a platform to discuss all things food, movement, and gender (general health included) from an ancestral health perspective. Our mission is to foster an open online environment that is informative, supportive, interactive, and fun.