MovNat interview/demo video

Our friend, Cindy, from My Primal Adventures invited to me to partake in a half hour episode of her new web series called Paleo Life. Enjoy this episode (2 parts, the second video will automatically start as soon as the first is finished) as I introduce Cindy to the MovNat philosophy and coach her through a warm-up, some skills, and a circuit.

Discover more at legendaryfitcanada.com

- Jon